| Water | 5.7g |
| Energy | 489.0kcal |
| Energy | 2046.0kJ |
| Protein | 3.5g |
| Total lipid (fat) | 25.8g |
| Ash | 0.77g |
| Carbohydrate, by difference | 64.1g |
| Fiber, total dietary | 4.4g |
| Sugars, total | 35.8g |
| Calcium, Ca | 40.0mg |
| Iron, Fe | 3.2mg |
| Magnesium, Mg | 30.0mg |
| Phosphorus, P | 76.0mg |
| Potassium, K | 195.0mg |
| Sodium, Na | 182.0mg |
| Zinc, Zn | 0.5mg |
| Copper, Cu | 0.38mg |
| Manganese, Mn | 0.227mg |
| Selenium, Se | 9.4??g |
| Vitamin C, total ascorbic acid | 0.2mg |
| Thiamin | 0.14mg |
| Riboflavin | 0.12mg |
| Niacin | 1.2mg |
| Pantothenic acid | 0.141mg |
| Vitamin B-6 | 0.05mg |
| Folate, total | 28.0??g |
| Folic acid | 20.0??g |
| Folate, food | 8.0??g |
| Folate, DFE | 42.0??g |
| Choline, total | 11.4mg |
| Vitamin B-12 | 0.04??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 6.0??g |
| Retinol | 6.0??g |
| Carotene, beta | 1.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 25.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 10.0??g |
| Vitamin E (alpha-tocopherol) | 2.42mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 1.0IU |
| Vitamin K (phylloquinone) | 5.0??g |
| Fatty acids, total saturated | 17.7g |
| 4:0 | 0.044g |
| 6:0 | 0.073g |
| 8:0 | 0.562g |
| 10:0 | 0.438g |
| 12:0 | 3.234g |
| 14:0 | 1.367g |
| 15:0 | 0.014g |
| 16:0 | 6.235g |
| 17:0 | 0.047g |
| 18:0 | 5.362g |
| 20:0 | 0.13g |
| 22:0 | 0.13g |
| 24:0 | 0.002g |
| Fatty acids, total monounsaturated | 2.8g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.006g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 2.79g |
| 20:1 | 0.002g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 3.7g |
| 18:2 undifferentiated | 3.447g |
| 18:3 undifferentiated | 0.076g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:4 | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.2g |
| Cholesterol | 2.0mg |
| Tryptophan | 0.029g |
| Threonine | 0.079g |
| Isoleucine | 0.097g |
| Leucine | 0.186g |
| Lysine | 0.103g |
| Methionine | 0.049g |
| Cystine | 0.039g |
| Phenylalanine | 0.118g |
| Tyrosine | 0.082g |
| Valine | 0.116g |
| Arginine | 0.149g |
| Histidine | 0.058g |
| Alanine | 0.09g |
| Aspartic acid | 0.153g |
| Glutamic acid | 0.697g |
| Glycine | 0.083g |
| Proline | 0.244g |
| Serine | 0.133g |
| Hydroxyproline | 0.0g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 18.0mg |
| Theobromine | 157.0mg |